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Sie entwickelte aus Aerobic Basic Schritten kleine eher athletisch anmutende, moderate Choreographien. Stepaerobic - Grundschritte (pdf)Vom Basic-Step zum Turn-Step. Stepaerobic - Aufbau (pdf)Ergänzungen des Schrittrepertoires。

Start an re Ecke des STEPS (Blick west) RF hoch, LF Schritt nach vorne auf dem STEP RF runter (nord) hintere li Ecke, LF runter (diagonal über’s STEP)step aerobic schritte übersicht Cross Phrasing Ein Bewegungsmuster。

Lerne die sechs Grundschritte des Step Aerobics kennen: Push Touch, Lift Step, March, Step Touch, Hop und Jump. Erfahre, wie sie zu verschiedenen Schrittfami…

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